Das Knusperbrot dinkel

by Filinchen 75 g in Pflanzliche lebensmittel und getränke Barcode 4015427191015
Average nutritional quality
Ultra-processed food

Das Knusperbrot dinkel by Filinchen provides 401 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 75 g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 401 kcal 20 kcal 241 +67%
Total fat 6.5 g 0.3 g 0% 9.8 −34%
Saturated fat 3 g 0.2 g 1% 2.3 +30%
Carbohydrates 70 g 3.5 g 1% 29.9 +134%
Total sugars 1 g 0.1 g 7.2 −86%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 5 g 0.3 g 1% 5.2
Protein 13 g 0.7 g 1% 6.1 +114%
Salt 0.8 g 0 g 1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 17%
Sugars lower 27%
Salt higher 34%
Saturated fat higher 18%
Protein top 13%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelweizenmehl* (94%), Palmfett*, Salz, Emulgator: Lecithine*, Backtriebmittel: Natriumhydrogencarbonat. * aus kontrolliert ökologischem Anbau Kann Spuren von Soja, Milch und Mandeln enthalten. Ingredients: Spelt wheat flour* (94%), palm fat*, salt, emulsifier: lecithins*, raising agent: sodium hydrogen carbonate. from controlled organic farming May contain traces of soy, milk and almonds. 401542

Contains palm oil
May contain traces
MilkNutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
75 g
Serving size
5g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEg öko verordnungDE-ÖKO-005EU AgricultureEU/non-EU AgricultureMade in Germany
Sold in
Germany
Barcode
4015427191015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Das Knusperbrot dinkel?

Das Knusperbrot dinkel contains 401 kcal per 100 g and about 20 kcal per serving (5g).

How much sugar is in Das Knusperbrot dinkel?

Das Knusperbrot dinkel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Das Knusperbrot dinkel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Das Knusperbrot dinkel contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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