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Dark Red Kidney Beans
Dark Red Kidney Beans by H-E-B provides 77 kcal per 100 g, with 0.8 g of sugars and 5.4 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Red beans category and comes in a 15.5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 100 kcal | 161 −52% | |
| Total fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 13.9 g | 18 g | 7% | 21.8 −36% |
| Total sugars | 0.8 g | 1 g | 2.1 −63% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 4.6 g | 6 g | 21% | 11.9 −61% |
| Protein | 5.4 g | 7 g | 14% | 11.3 −52% |
| Salt | 0.3 g | 0.3 g | 0.4 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Red beans products on Foodmetria.
Compared with other red beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
prepared dark red kidney beans, water, salt, calcium chloride, calcium disodium edta.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 15.5 oz
- Serving size
- 0.5 cup (130 g)
- Sold in
- United States
- Barcode
- 0041220915323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 77 kcal per 100 g and about 100 kcal per serving (0.5 cup (130 g)).
How much sugar is in Dark Red Kidney Beans?
Dark Red Kidney Beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dark Red Kidney Beans healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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