Dark chocolate fruit & nut bars

by Eat Natural 40g in Cereal bars Barcode 8000500417348
Bad nutritional quality
Ultra-processed food

Dark chocolate fruit & nut bars by Eat Natural provides 413 kcal per 100 g, with 35.4 g of sugars and 4.3 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 40g pack. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
26.1 g · High
Saturated fat
17.7 g · High
Sugars
35.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 413 kcal 165 kcal 410
Total fat 26.1 g 10.4 g 13% 14.9 +75%
Saturated fat 17.7 g 7.1 g 36% 5 +251%
Carbohydrates 52.4 g 21 g 8% 59.8 −12%
Total sugars 35.4 g 14.2 g 24.4 +45%
Added sugars 34.6 g 13.8 g 28% 19.1 +81%
Dietary fiber 7.6 g 3 g 11% 7.6
Protein 4.3 g 1.7 g 3% 8.6 −50%
Salt 0 g 0 g 0.5 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 48%
Sugars higher 11%
Salt lower 5%
Saturated fat higher 1%
Protein top 90%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Shredded Coconut 21%, Dark Chocolate 20% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Sultanas 16% (Sultanas, Sunflower Oil), Glucose Syrup, Crisped Rice (Rice Flour, Rice Bran, Sugar), Dried Cranberries 8% (Sugar, Cranberries, Sunflower Oil), Honey, Macadamia Nuts 6%

Palm oil freeNot veganVegetarian
Allergens
NutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
40g
Serving size
1 portion (40 g)
Sold in
United Kingdom
Barcode
8000500417348

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark chocolate fruit & nut bars?

Dark chocolate fruit & nut bars contains 413 kcal per 100 g and about 165 kcal per serving (1 portion (40 g)).

How much sugar is in Dark chocolate fruit & nut bars?

Dark chocolate fruit & nut bars has 35.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dark chocolate fruit & nut bars healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dark chocolate fruit & nut bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dark chocolate fruit & nut bars contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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