View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dark bread with carrots
Dark bread with carrots by Balvíten provides 229 kcal per 100 g, with 5.6 g of sugars and 3.4 g of protein. That is 22% more sugar than the average product in this category. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 96 kcal | 286 −20% | |
| Total fat | 3.1 g | 1.3 g | 2% | 5.3 −41% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1 −73% |
| Carbohydrates | 44 g | 18.5 g | 7% | 48.4 −9% |
| Total sugars | 5.6 g | 2.4 g | 4.6 +22% | |
| Dietary fiber | 5.9 g | 2.5 g | 9% | 4.5 +31% |
| Protein | 3.4 g | 1.4 g | 3% | 9.6 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 42.0g
- Labels & certifications
- No glutenNo lactoseNo wheat
- Sold in
- Poland
- Barcode
- 5907653100659
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dark bread with carrots?
Dark bread with carrots contains 229 kcal per 100 g and about 96 kcal per serving (42.0g).
How much sugar is in Dark bread with carrots?
Dark bread with carrots has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
a NOVA 1 
c NOVA 4 
c NOVA 3 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Balvíten
View all →
d NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4