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Dare, breton black bean
Dare, breton black bean by Dare provides 500 kcal per 100 g, with 6.3 g of sugars and 12.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 crackers (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 80 kcal | 433 +16% | |
| Total fat | 21.9 g | 3.5 g | 4% | 17.3 +26% |
| Saturated fat | 9.4 g | 1.5 g | 8% | 5.1 +84% |
| Carbohydrates | 62.5 g | 10 g | 4% | 63.5 |
| Total sugars | 6.3 g | 1 g | 15.1 −58% | |
| Dietary fiber | 12.5 g | 2 g | 7% | 4.7 +165% |
| Protein | 12.5 g | 2 g | 4% | 9.7 +29% |
| Salt | 1.5 g | 0.2 g | 1.3 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black beans, arrowroot flour, canola and coconut oil, corn starch, resistant corn starch (dietary fiber), isolated soy protein, sugar, salt, leavening (ammonium bicarbonate, baking soda), onion powder, xanthan gum, natural flavor, soy lecithin, whey (a milk ingredient), sesame seeds.
- Allergens
- MilkSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 crackers (16 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0055653698302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dare, breton black bean?
Dare, breton black bean contains 500 kcal per 100 g and about 80 kcal per serving (4 crackers (16 g)).
How much sugar is in Dare, breton black bean?
Dare, breton black bean has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dare, breton black bean healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dare, breton black bean vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dare, breton black bean contain?
According to the label data it contains: Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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