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Dahl Méditerranéen
Dahl Méditerranéen by Ben's provides 91 kcal per 100 g, with 3.9 g of sugars and 4.1 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 285 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 91 kcal | 129 −29% |
| Total fat | 2.7 g | 4.8 −44% |
| Saturated fat | 0.2 g | 1 −79% |
| Carbohydrates | 10 g | 14.7 −32% |
| Total sugars | 3.9 g | 2.7 +46% |
| Added sugars | 1.7 g | 0.5 +272% |
| Dietary fiber | 4.2 g | 3.5 +18% |
| Protein | 4.1 g | 5.2 −20% |
| Salt | 0.9 g | 0.8 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomates (39%), lentilles brunes (14%), carotte (14%), po rouge (7.4%), ail, oignon rouge (5.8%), huile de tounesol, purée de tomates, avoine, sucre, protéine de pois, extrait de levure, sel, dextrine de maïs, maltodextrine, poudre de champignons, basilic, amidon de maïs, colorant (olérésine de paprika), piment rouge, poivre noir, thym, origan, arône naturel (contient du céleri), piment vert. Peut contenir: lait, blé, fruits à coque, cacahuètes, sésame, moutarde.
- Allergens
- Celery
- May contain traces
- GlutenMilkMustardNutsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 285 g
- Labels & certifications
- No coloringsNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 5010034013629
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dahl Méditerranéen?
Dahl Méditerranéen contains 91 kcal per 100 g.
How much sugar is in Dahl Méditerranéen?
Dahl Méditerranéen has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dahl Méditerranéen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dahl Méditerranéen contain?
According to the label data it contains: Celery. It may also contain traces of gluten, milk, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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