Dahl indien by Seazon

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Dahl indien

by Seazon 410 g in Meals Barcode 3701456310572
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Dahl indien by Seazon provides 111 kcal per 100 g, with 1.8 g of sugars and 4.6 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category and comes in a 410 g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.8 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 178 −38%
Total fat 3.8 g 7.9 −52%
Saturated fat 2.2 g 2.8 −21%
Carbohydrates 13.1 g 17.8 −26%
Total sugars 1.8 g 3.1 −41%
Protein 4.6 g 8.7 −47%
Salt 0.3 g 1.2 −74%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 23%
Sugars lower 50%
Salt lower 9%
Saturated fat higher 44%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
410 g
Labels & certifications
No gluten
Sold in
France
Barcode
3701456310572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dahl indien?

Dahl indien contains 111 kcal per 100 g.

How much sugar is in Dahl indien?

Dahl indien has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dahl indien healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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