Nutrition report ready

Dadels

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 1

View details
Dadels

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Dadels

250 g in Dates Barcode 8718858931996
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Dadels provides 315 kcal per 100 g, with 70 g of sugars and 2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
70 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 315 kcal 299 +5%
Total fat 0 g 1.1 −100%
Saturated fat 0 g 0.4 −100%
Carbohydrates 73 g 67.8 +8%
Total sugars 70 g 57.7 +21%
Dietary fiber 8 g 7.3 +9%
Protein 2 g 2.7 −25%
Salt 0 g 0.2 −88%

Category average across 1080 Dates products on Foodmetria.

Compared with other dates

Calories higher 36%
Sugars higher 9%
Salt higher 35%
Saturated fat lower 1%
Protein top 71%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dadels

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureNL-BIO-01
Sold in
Netherlands
Barcode
8718858931996

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dadels?

Dadels contains 315 kcal per 100 g.

How much sugar is in Dadels?

Dadels has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dadels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dadels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dadels? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dates by Nutri-Score Highest-Protein Dates Least Processed Dates Lowest-Calorie Dates Best Low-Sugar Dates

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Zahia a
Zahia
Unknown brand · 1 g
360 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Nutri-Score A vs Cno sugar
Datteln Lulu c
Datteln Lulu
date crown - تاج التمور · 1kg
325 kcal
0 Fat g
2 Sugar g
0 Salt g
per 100 g · 4.4 g protein
−97% sugar+120% protein
Dattes
Dattes
Si codex+ · 250g
280 kcal
0 Fat g
0 Sugar g
— Salt
per 100 g · 2.7 g protein
no sugar
Samin Dates c NOVA 1
Samin Dates
Borna
149 kcal
0.2 Fat g
33 Sugar g
0 Salt g
per 100 g · 1.7 g protein
−53% sugar

More dates

View all →
UAE by c NOVA 1
UAE by
Date Crown · 500g
325 kcal
0.4 Fat g
66.4 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan
Dattes Deglet Nour de Tunisie d NOVA 3
Dattes Deglet Nour de Tunisie
Color Foods · 500 g
287 kcal
0.3 Fat g
57 Sugar g
0 Salt g
per 100 g · 2 g protein
Palm oil freeVegan
Dattes c NOVA 1
Dattes
Marque Repère · 500 g
293 kcal
0.5 Fat g
66 Sugar g
0 Salt g
per 100 g · 2.1 g protein
Palm oil freeVegan
Dattes Deglet Nour Branchées c NOVA 1
Dattes Deglet Nour Branchées
Les jardins de laylah · 1 kg
300 kcal
0.5 Fat g
63 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Date Bites Peanut & Cocoa d NOVA 4
Date Bites Peanut & Cocoa
Alesto · 100 g
425 kcal
19.6 Fat g
41.7 Sugar g
0.1 Salt g
per 100 g · 10.8 g protein
Palm oil freeVegan 1 allergen
Cookie Dough d NOVA 4
Cookie Dough
True Dates · 100g
339 kcal
3 Fat g
67 Sugar g
0.5 Salt g
per 100 g · 3 g protein
Palm oil freeVegan 1 allergen