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Curry garam masala
Curry garam masala by Cape Herb & Spice provides 278 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 90% less sugar than the average product in this category. It is listed in the Spices category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 278 kcal | 230 +21% |
| Total fat | 9.6 g | 7.6 +27% |
| Saturated fat | 0.8 g | 1.8 −56% |
| Carbohydrates | 24 g | 29 −17% |
| Total sugars | 1 g | 10.3 −90% |
| Protein | 10 g | 7.7 +30% |
| Salt | 15 g | 13 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Spices products on Foodmetria.
Compared with other spices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Sold in
- Germany, United Kingdom
- Barcode
- 6006507005788
Prices reported by shoppers
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Frequently asked questions
How many calories are in Curry garam masala?
Curry garam masala contains 278 kcal per 100 g.
How much sugar is in Curry garam masala?
Curry garam masala has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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