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Curry aux lentilles et légumes
Vegetarische Mahlzeit aus Linsen, Gemüse und Reis, mit einer cremigen Curry-Kokoswürzung, in einer Zubereitungsschale, tiefgefroren.
Curry aux lentilles et légumes by Iglo provides 145 kcal per 100 g, with 2.6 g of sugars and 3.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 400 g pack. Contains: celery, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 580 kcal | 144 | |
| Total fat | 8.4 g | 33.6 g | 43% | 6.6 +28% |
| Saturated fat | 3 g | 12 g | 60% | 2.5 +21% |
| Carbohydrates | 13 g | 52 g | 19% | 13.9 −6% |
| Total sugars | 2.6 g | 10.4 g | 2.7 | |
| Added sugars | 0.6 g | 2.4 g | 5% | 1 −39% |
| Dietary fiber | 9.6 g | 38.4 g | 137% | 1.8 +441% |
| Protein | 3.6 g | 14.4 g | 29% | 6.8 −47% |
| Salt | 0.6 g | 2.4 g | 0.8 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemüse in veränderlichen Gewichtsanteilen (33%) (Blumenkohl, Brokkoli, Süßkartoffeln), gekochte Linsen (16%) (Wasser, grüne Linsen), gekochter Reis (14%) (Wasser, Reis), Wasser, Kokosmilch (Kokosextrakt, Wasser), _Sahne_, Sonnenblumenöl, Zwiebeln, Sonnenblumenkerne, Curry (0,8%) (Salz, Zucker, Zwiebeln, Knoblauch, Spinat, Gewürze (enthält _Sellerie_)), Zucker, Maisstärke, _Mandeln_, Koriander, Salz, Ingwer, Knoblauch, Tomatenkonzentrat, Gemüsebrühe (Gemüseextrakte (Karotten, Zwiebeln, Blumenkohl, Tomaten, Pilze, Liebstöckel, Knoblauch), Salz, Pflanzenöle (Raps, Sonnenblumen), Zucker, Reisstärke, Gewürze, Liebstöckelextrakt, Gewürzextrakt), rote Chilis, Kreuzkümmel, Cayennepfeffer, Pfeffer.
- Allergens
- CeleryMilkNuts
- May contain traces
- Nuts
Product details
- Quantity
- 400 g
- Serving size
- 400g
- Labels & certifications
- VegetarianGreen Dot
- Sold in
- Germany
- Barcode
- 4250241207270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Curry aux lentilles et légumes?
Curry aux lentilles et légumes contains 145 kcal per 100 g and about 580 kcal per serving (400g).
How much sugar is in Curry aux lentilles et légumes?
Curry aux lentilles et légumes has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Curry aux lentilles et légumes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Curry aux lentilles et légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Curry aux lentilles et légumes contain?
According to the label data it contains: Celery, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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