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Cups
Cups by Jumbo provides 474 kcal per 100 g, with 7.7 g of sugars and 4.6 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Small Crackers category and comes in a 130 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 474 kcal | 27 kcal | 446 +6% | |
| Total fat | 18.3 g | 1 g | 1% | 17.3 +6% |
| Saturated fat | 10.7 g | 0.6 g | 3% | 4.2 +155% |
| Carbohydrates | 72.1 g | 4.1 g | 1% | 61.5 +17% |
| Total sugars | 7.7 g | 0.4 g | 5.5 +41% | |
| Added sugars | 5 g | 0.3 g | 1% | 4 +25% |
| Dietary fiber | 1 g | 0.1 g | 0% | 5.5 −82% |
| Protein | 4.6 g | 0.3 g | 1% | 10.7 −57% |
| Salt | 1.2 g | 0.1 g | 2.1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Small Crackers products on Foodmetria.
Compared with other small crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEzetmeel, TARWEbloem, palmolie, glucosestroop, water, weipoeder (MELK), magere MELKpoeder, scharrei Elpoeder, scharrelElwitpoeder, TARWEvezels, stabilisatoren: E466 en E415, voedingszuur: citroenzuur, rijsmiddelen: E500, E503 en E450, zout, kaliumzout, gistextract, gist, rookaroma.
- Allergens
- GlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 g
- Serving size
- 5.7 g
- Sold in
- Netherlands
- Barcode
- 8718452324026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cups?
Cups contains 474 kcal per 100 g and about 27 kcal per serving (5.7 g).
How much sugar is in Cups?
Cups has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cups healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cups vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cups contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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