Cuori di Iceberg

by Natura Chiama 250 in Lettuces Barcode 8003100001245
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Cuori di Iceberg by Natura Chiama provides 19 kcal per 100 g, with 2 g of sugars and 0.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lettuces category and comes in a 250 pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 57 −67%
Total fat 0.5 g 3.1 −84%
Saturated fat 0 g 0.6 −100%
Carbohydrates 3 g 4.6 −35%
Total sugars 2 g 2.1 −6%
Added sugars 0 g 0.9 −100%
Dietary fiber 1.2 g 1.8 −32%
Protein 0.9 g 2.1 −58%
Salt 0 g 0.4 −92%

Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories higher 47%
Sugars higher 36%
Salt lower 28%
Saturated fat lower 1%
Protein top 86%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lattuga iceberg.

Palm oil freeVeganVegetarian

Product details

Quantity
250
Sold in
Italy
Barcode
8003100001245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cuori di Iceberg?

Cuori di Iceberg contains 19 kcal per 100 g.

How much sugar is in Cuori di Iceberg?

Cuori di Iceberg has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cuori di Iceberg healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cuori di Iceberg vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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