Cuban-style black beans & rice
Cuban-style black beans & rice provides 356 kcal per 100 g, with 2.2 g of sugars and 11.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 263 +35% | |
| Total fat | 0 g | 0 g | 0% | 3.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 75.6 g | 34 g | 12% | 46.4 +63% |
| Total sugars | 2.2 g | 1 g | 2.5 −12% | |
| Dietary fiber | 2.2 g | 1 g | 4% | 3.1 −30% |
| Protein | 11.1 g | 5 g | 10% | 7.5 +49% |
| Salt | 3.1 g | 1.4 g | 1.7 +75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], niacin, thiamine [thiamine mononitrate] and folic acid), precooked whole blackbeans (black beans, sugar and calcium chloride), dried black bean powder (black beans, corn starch and lecithin), salt, ham flavor (hydrolyzed soy protein, yeast extract, salt, onion powder and natural flavor), granulated garlic, dehydrated green bell pepper, granulated onion, oregano, cumin and ground bay leaves.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (45 g)
- Sold in
- United States
- Barcode
- 0041331125956
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cuban-style black beans & rice?
Cuban-style black beans & rice contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).
How much sugar is in Cuban-style black beans & rice?
Cuban-style black beans & rice has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cuban-style black beans & rice healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cuban-style black beans & rice contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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