Cuatro granos

by Ketterer in Sliced breads Barcode 8427207001012
Average nutritional quality
Green-Score
b
Environmental impact estimate

Cuatro granos by Ketterer provides 275 kcal per 100 g, with 1.7 g of sugars and 9 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 275 kcal 259 +6%
Total fat 5.3 g 4.4 +22%
Saturated fat 1.2 g 0.7 +62%
Carbohydrates 45 g 44.1
Total sugars 1.7 g 4.3 −61%
Dietary fiber 5.4 g 4.7 +15%
Protein 9 g 9
Salt 1.4 g 1.2 +15%

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 27%
Sugars lower 11%
Salt higher 14%
Saturated fat higher 11%
Protein top 47%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8427207001012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cuatro granos?

Cuatro granos contains 275 kcal per 100 g.

How much sugar is in Cuatro granos?

Cuatro granos has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cuatro granos healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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