View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crystal Light
Crystal Light by Crystal Light provides 200 kcal per 100 g. It is classified as NOVA 4 (ultra-processed food). It is listed in the Water flavoring category. Contains: soybeans.
Nutrition facts
Serving size: 1 packet (3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 6 kcal | 100 +100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Water flavoring products on Foodmetria.
Ingredients
Citric acid, potassium citrate, maltodextrin, calcium phosphate, aspartame+, contains less than 2% of natural and artificial flavor, acesulfame potassium, soy lecithin, artificial color, red 40, blue 1, tocopherol (preserves freshness).
- Allergens
- Soybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (3 g)
- Sold in
- United States
- Barcode
- 0043000011201
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crystal Light?
Crystal Light contains 200 kcal per 100 g and about 6 kcal per serving (1 packet (3 g)).
Is Crystal Light healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crystal Light contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More water flavoring
View all →
More from Crystal Light
View all →
NOVA 4 
NOVA 4 
NOVA 4 
c NOVA 4 
NOVA 4 
NOVA 4