View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy tenders
Crunchy tenders by Valess provides 296 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vleesvervangers category and comes in a 160g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 296 kcal | 199 +49% |
| Total fat | 14 g | 9.7 +45% |
| Saturated fat | 3.7 g | 1.6 +138% |
| Carbohydrates | 21 g | 13.4 +57% |
| Total sugars | 1.3 g | 1.3 |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 2.2 g | 4.8 −54% |
| Protein | 13 g | 12.9 |
| Salt | 1.1 g | 1.7 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Vleesvervangers products on Foodmetria.
Compared with other vleesvervangers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
37% magere MELK, paneermeel (TARWEbloem, gist, rijstebloem, zout, GERSTemoutextract, suiker), 24% Gouda 30+ (MELK, zout, zuursel, microbieel stremsel, kleurstof (carotenen)), zonnebloemolie, TARWEgluten, ROGGEbloem, voedingszuur (kaliumlactaat), TARWEzetmeel, getextureerd TARWE-eiwit, verdikkingsmiddel (calciumalginaat, methylcellulose), erwteneiwit, TARWEbloem, kippenEI-eiwit, rijstebloem, stabilisator (polyfosfaten), HAVERvezel, suikerrietvezel, suiker, witte peper, zout, ijzer
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160g
- Labels & certifications
- Vegetarian
- Sold in
- Germany, Netherlands
- Barcode
- 8712800001447
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy tenders?
Crunchy tenders contains 296 kcal per 100 g.
How much sugar is in Crunchy tenders?
Crunchy tenders has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy tenders healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy tenders vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy tenders contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More vleesvervangers
View all →
b NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4
a NOVA 4 More from Valess
View all →
c NOVA 4
c NOVA 4
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4