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Crunchy Peanut Butter
Crunchy Peanut Butter by Essential Waitrose provides 612 kcal per 100 g, with 6.4 g of sugars and 25.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crunchy peanut butters category and comes in a 340g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 612 kcal | 595 |
| Total fat | 49.4 g | 47.5 |
| Saturated fat | 8 g | 8.2 |
| Carbohydrates | 11.6 g | 16.1 −28% |
| Total sugars | 6.4 g | 7.3 −13% |
| Added sugars | 0.5 g | 1.9 −73% |
| Dietary fiber | 9.3 g | 7.3 +27% |
| Protein | 25.6 g | 24.7 |
| Salt | 0.5 g | 0.6 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 399 Crunchy peanut butters products on Foodmetria.
Compared with other crunchy peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted peanuts (97%), palm oil (certified sustainable), cane sugar, sea salt ALLERGY ADVICE:
- Allergens
- Peanuts
Product details
- Quantity
- 340g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000169631508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Peanut Butter?
Crunchy Peanut Butter contains 612 kcal per 100 g.
How much sugar is in Crunchy Peanut Butter?
Crunchy Peanut Butter has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Peanut Butter healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Peanut Butter vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crunchy Peanut Butter contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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