Crunchy muesly

by Pingo Doce 500 g in Crunchy mueslis with chocolate Barcode 5607047006733
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Crunchy muesly by Pingo Doce provides 451 kcal per 100 g, with 23 g of sugars and 8.1 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis with chocolate category and comes in a 500 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
23 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 451 kcal 443
Total fat 17 g 16.2 +5%
Saturated fat 4.5 g 5 −10%
Carbohydrates 63 g 60.2 +5%
Total sugars 23 g 17.4 +32%
Added sugars 9 g 13.5 −33%
Dietary fiber 6.9 g 8.8 −22%
Protein 8.1 g 10.1 −20%
Salt 0.3 g 0.2 +6%

Category average across 87 Crunchy mueslis with chocolate products on Foodmetria.

Compared with other crunchy mueslis with chocolate

Calories higher 34%
Sugars higher 17%
Salt higher 41%
Saturated fat lower 44%
Protein top 94%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocos de aveia integral (45%, chocolate (15%) (pasta de cacau, açúcar, emulsionante (lecitinas (soja)), açúcar, óleo de girassol alto oleico, flocos de milho (7%) (milho, açúcar, sal, antioxidante (extracto rico em tocoferóis!), vitaminas (B3, B5, B8/B1, B2, B6, B12, B9), ferro), farinha de trigo (6%), flocos le arroz forrado (4%) (arroz, açúcar, extrato de mal de cevada, sal), casau magro em pó, xarope de melaço de cana, sal, aroma.

Palm oil free
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
NutriscoreNutriscore Grade CVitamin B12 source
Sold in
Portugal
Barcode
5607047006733

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy muesly?

Crunchy muesly contains 451 kcal per 100 g.

How much sugar is in Crunchy muesly?

Crunchy muesly has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy muesly healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crunchy muesly contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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