Crunchy Muesli

by Pingo Doce 1 kg in Mueslis Barcode 5601009987795
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Crunchy Muesli by Pingo Doce provides 443 kcal per 100 g, with 20 g of sugars and 5.8 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.5 g · Low
Sugars
20 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 443 kcal 417 +6%
Total fat 15 g 14.8
Saturated fat 1.5 g 3.7 −60%
Carbohydrates 70 g 56.3 +24%
Total sugars 20 g 14.5 +38%
Added sugars 15.9 g 8.5 +86%
Dietary fiber 5.5 g 9.2 −40%
Protein 5.8 g 11.4 −49%
Salt 0.3 g 0.2 +30%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 32%
Sugars higher 25%
Salt higher 25%
Saturated fat lower 23%
Protein top 97%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocos de aveia integral (44%), farinha de trigo (16%), açúcar, óleo de girassol alto oleico (11%), flocos de milho (9%) (milho, açúcar, sal, antioxidante (extracto rico em tocoferóis), vitaminas (B3, B5, B8, B1, B2, B6, B12, B9), ferro)), flocos de arroz torrados (6%) (arroz, açúcar, extrato de malte de cevada, sal), xarope de melaco de cana, sal, aroma.

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Labels & certifications
Green DotNutriscoreNutriscore Grade CVitamin B12 sourceEcoponto amarelo
Sold in
France, Portugal
Barcode
5601009987795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Muesli?

Crunchy Muesli contains 443 kcal per 100 g.

How much sugar is in Crunchy Muesli?

Crunchy Muesli has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy Muesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crunchy Muesli contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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