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Crunchy Hafer Vanille
Crunchy Hafer Vanille by Bauck Hof provides 435 kcal per 100 g, with 21 g of sugars and 10 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 325 g pack. Contains: lupin, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 435 kcal | 417 |
| Total fat | 12 g | 14.8 −19% |
| Saturated fat | 1.4 g | 3.7 −63% |
| Carbohydrates | 68 g | 56.3 +21% |
| Total sugars | 21 g | 14.5 +44% |
| Added sugars | 14.5 g | 8.5 +70% |
| Dietary fiber | 7.5 g | 9.2 −19% |
| Protein | 10 g | 11.4 −13% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glutenfreie HAFERvollkornflocken* 71%, Rübenzucker*, Sonnenblumenöl*, Reisextrudat* 3,6% (Reisvollkornmehl*), Vanille* 0,01%. *aus kontrolliert biologischem Anbau. Kann Spuren von Schalenfrüchten/Nüssen, Soja, Sesam, Senf und Lupinen enthalten.
- Allergens
- LupinMustardSesame seeds
- May contain traces
- LupinMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 325 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganMade in Germany
- Sold in
- Germany
- Barcode
- 4015637005072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Hafer Vanille?
Crunchy Hafer Vanille contains 435 kcal per 100 g.
How much sugar is in Crunchy Hafer Vanille?
Crunchy Hafer Vanille has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Hafer Vanille healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Hafer Vanille vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crunchy Hafer Vanille contain?
According to the label data it contains: Lupin, Mustard, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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