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Crunchy espelta con cacau
Crunchy espelta con cacau provides 379 kcal per 100 g, with 13 g of sugars and 16 g of protein. That is 29% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category. Contains: gluten, lupin, milk, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 379 kcal | 390 |
| Total fat | 2.2 g | 9.1 −76% |
| Saturated fat | 0.6 g | 2.2 −73% |
| Carbohydrates | 71 g | 66.3 +7% |
| Total sugars | 13 g | 18.2 −29% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 6 g | 8 −25% |
| Protein | 16 g | 10.2 +57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ESPELTA expandida (79%), jarabe de coco, cacao (3%). Productos procedentes de Agricultura Ecológica. Puede contener trazas de otros cereales con glüten, cacahuetes, soja, frutos de cáscara, leche, altramuces, granos de sésamo y sulfitos.
- Allergens
- GlutenLupinMilkPeanutsSesame seeds
- May contain traces
- GlutenLupinMilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Serving size
- 125
- Sold in
- Spain
- Barcode
- 5608394492033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy espelta con cacau?
Crunchy espelta con cacau contains 379 kcal per 100 g.
How much sugar is in Crunchy espelta con cacau?
Crunchy espelta con cacau has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy espelta con cacau healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy espelta con cacau vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy espelta con cacau contain?
According to the label data it contains: Gluten, Lupin, Milk, Peanuts, Sesame seeds. It may also contain traces of nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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