Crunchy Cheetos
Crunchy Cheetos by Frito Lay provides 582 kcal per 100 g, with 3.5 g of sugars and 5.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 2 oz package (56.699 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 582 kcal | 330 kcal | |
| Total fat | 35.3 g | 20 g | 26% |
| Saturated fat | 5.3 g | 3 g | 15% |
| Carbohydrates | 54.7 g | 31 g | 11% |
| Total sugars | 3.5 g | 2 g | |
| Dietary fiber | 1.8 g | 1 g | 4% |
| Protein | 5.3 g | 3 g | 6% |
| Salt | 2.2 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
enriched corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid, vegetable oil, cheese seasoning, cheddar cheese, canola oil, maltodextrin, natural flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, artificial color, yellow 6, yellow 5, salt
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 2 oz package (56.699 g)
- Sold in
- United States
- Barcode
- 0028400753715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Cheetos?
Crunchy Cheetos contains 582 kcal per 100 g and about 330 kcal per serving (1 2 oz package (56.699 g)).
How much sugar is in Crunchy Cheetos?
Crunchy Cheetos has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy Cheetos healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Cheetos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Cheetos contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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