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Crunchy cereals
Crunchy cereals by Crich provides 470 kcal per 100 g, with 16 g of sugars and 9.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 470 kcal | 389 +21% |
| Total fat | 19 g | 7.8 +143% |
| Saturated fat | 1.8 g | 1.6 +12% |
| Carbohydrates | 62 g | 69.5 −11% |
| Total sugars | 16 g | 17.7 −10% |
| Added sugars | 4 g | 9.3 −57% |
| Dietary fiber | 7.5 g | 7.7 |
| Protein | 9.3 g | 10.3 −10% |
| Salt | 0.9 g | 0.8 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di FRUMENTO integrale 50,7%, dlio di sem 0CHOS DE P girasole, fiocchi di AVENA 16,7%, zucchero di canna, fiocchi di FARRO 3,3%, fiocchi di ORZO girasok,copsde AE 2%. estratto di malto d'ORZO, agenti lievitanti: carbonato acido di armmonio, carbonato acido 33%,en di sodio; aromi, sale, antiossidante: estratti di rosmarino. Può contenere: UOVA, SOIA, LATTE, aromas, s, o NOCCIOLE.
- Allergens
- GlutenNuts
- May contain traces
- EggsMilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Italy
- Barcode
- 8008620012115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy cereals?
Crunchy cereals contains 470 kcal per 100 g.
How much sugar is in Crunchy cereals?
Crunchy cereals has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy cereals healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunchy cereals contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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