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Crunchy Bar Amandel Speculaas
Crunchy Bar Amandel Speculaas by Holie provides 468 kcal per 100 g, with 1.6 g of sugars and 16 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crunchy foodbar category and comes in a 120 gram pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 gram
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 468 kcal | 187 kcal | |
| Total fat | 27 g | 10.8 g | 14% |
| Saturated fat | 1.3 g | 0.5 g | 3% |
| Carbohydrates | 29 g | 11.6 g | 4% |
| Total sugars | 1.6 g | 0.7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 10.6 g | 4.3 g | 15% |
| Protein | 16 g | 6.4 g | 13% |
| Salt | 0.2 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Volkoren speltvlokken 42%, Cichoreiwortelvezel 18%, Zonnebloemolie 10%, Amandelen 9%, Pompoenpitten 6%, Zonnebloempitten 6%, Tarwe-eiwit 4%, Water 3%, Specerijen 1,4%, Lecithinen 0,3%, Zout 0,3%
- Allergens
- GlutenNuts
Product details
- Quantity
- 120 gram
- Serving size
- 40 gram
- Labels & certifications
- VegetarianVeganNo added sugarNutriscoreNutriscore Grade ATriman
- Sold in
- Netherlands
- Barcode
- 8720256082705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Bar Amandel Speculaas?
Crunchy Bar Amandel Speculaas contains 468 kcal per 100 g and about 187 kcal per serving (40 gram).
How much sugar is in Crunchy Bar Amandel Speculaas?
Crunchy Bar Amandel Speculaas has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy Bar Amandel Speculaas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Bar Amandel Speculaas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crunchy Bar Amandel Speculaas contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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