View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy avoine & sirop d'erable
Crunchy avoine & sirop d'erable by Nature Valley provides 465 kcal per 100 g, with 26.8 g of sugars and 8.7 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 5x42 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 465 kcal | 195 kcal | 410 +13% | |
| Total fat | 17.8 g | 7.5 g | 10% | 14.9 +19% |
| Saturated fat | 2.2 g | 0.9 g | 5% | 5 −56% |
| Carbohydrates | 64.3 g | 27 g | 10% | 59.8 +8% |
| Total sugars | 26.8 g | 11.3 g | 24.4 +10% | |
| Added sugars | 22.9 g | 9.6 g | 19% | 19.1 +20% |
| Dietary fiber | 6.4 g | 2.7 g | 10% | 7.6 −16% |
| Protein | 8.7 g | 3.7 g | 7% | 8.6 |
| Salt | 0.8 g | 0.3 g | 0.5 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avoine complète (60%), sucre, huiles végétales, sirop d'érable (2%), miel, arôme naturel, sel de cuisine, lécithines, bicarbonate de sodium, mélasse.
- May contain traces
- GlutenNutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5x42 g
- Serving size
- 42g
- Labels & certifications
- No preservativesNo coloringsTriman
- Sold in
- France
- Barcode
- 8410076601728
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy avoine & sirop d'erable?
Crunchy avoine & sirop d'erable contains 465 kcal per 100 g and about 195 kcal per serving (42g).
How much sugar is in Crunchy avoine & sirop d'erable?
Crunchy avoine & sirop d'erable has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy avoine & sirop d'erable healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy avoine & sirop d'erable vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy avoine & sirop d'erable contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More cereal bars
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4
a NOVA 4 
d NOVA 4 
d NOVA 4 More from Nature Valley
View all →
d NOVA 4 
d NOVA 4
d NOVA 4 
d NOVA 4 
d NOVA 4 
NOVA 4