Crunchy by Nature Valley

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Crunchy

by Nature Valley 20g in Biscuits Barcode 8410076601988
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Crunchy by Nature Valley provides 464 kcal per 100 g, with 29.6 g of sugars and 7.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 20g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
10.5 g · High
Sugars
29.6 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 464 kcal 457
Total fat 18.5 g 20.3 −9%
Saturated fat 10.5 g 8.8 +19%
Carbohydrates 63.4 g 64
Total sugars 29.6 g 28.6
Added sugars 27.8 g 18.5 +50%
Dietary fiber 6.2 g 3.5 +78%
Protein 7.8 g 6.8 +15%
Salt 1.3 g 0.7 +83%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 48%
Sugars higher 45%
Salt higher 7%
Saturated fat higher 34%
Protein top 25%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

flocon d’avoine complète (34,8%), sucre, huile de palme, farine de blé entier (11,8%), poudre de lait entier (3,1%), farine d’avoine complète (3%), sirop de sucre inverti, sel de cuisine, poudre de lait fermenté (0,8%), émulsifiant: lécithine de tournesol, poudre à lever: bicarbonate de sodium, arôme naturel, acidifiant: acide citrique

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20g
Labels & certifications
No preservatives
Sold in
France
Barcode
8410076601988

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Crunchy?

Crunchy contains 464 kcal per 100 g.

How much sugar is in Crunchy?

Crunchy has 29.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Crunchy? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Biscuits by Nutri-Score Highest-Protein Biscuits Least Processed Biscuits Lowest-Calorie Biscuits Best Low-Sugar Biscuits

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Galleta ligera sin sal y sin azúcar a NOVA 4
Galleta ligera sin sal y sin azúcar
GALLETAS GULLON S.A. · 80 g
408 kcal
13 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 9 g protein
Nutri-Score A vs E−91% sugar−86% saturated fat
Cranberry saveur amande a NOVA 4
Cranberry saveur amande
Gerblé · 132 g (4 × 3 biscuits)
48 kcal
1.5 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Nutri-Score A vs E−94% sugar−98% saturated fat
Biscuits Petit déj Bio Céréales Miel a NOVA 4
Biscuits Petit déj Bio Céréales Miel
Gerblé · 132g
68 kcal
2.6 Fat g
2.4 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Nutri-Score A vs E−92% sugar−97% saturated fat
Gingembre saveur citron b NOVA 3
Gingembre saveur citron
Gerblé · 132 g (12 x 11 g)
446 kcal
15 Fat g
17 Sugar g
0.2 Salt g
per 100 g · 8 g protein
Nutri-Score B vs E−43% sugar−88% saturated fat

More biscuits

View all →
Sésame c NOVA 4
Sésame
Gerblé · 230 g
467 kcal
18 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
Figues et son b NOVA 4
Figues et son
Gerblé · 210 g
450 kcal
18 Fat g
16 Sugar g
0.2 Salt g
per 100 g · 9.6 g protein
Palm oil free 1 allergen
Henry’s e NOVA 4
Henry’s
henry's · 42g
440 kcal
10.8 Fat g
24.2 Sugar g
0.9 Salt g
per 100 g · 7.7 g protein
1 allergen
Biscuits Soja Figue b NOVA 4
Biscuits Soja Figue
Gerblé · 270 g
457 kcal
19 Fat g
15 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
P'tit Nature Complet c NOVA 4
P'tit Nature Complet
Bjorg · 200 g
416 kcal
10 Fat g
20 Sugar g
0.5 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegan 1 allergen
Biscuit complet au germe de blé c NOVA 4
Biscuit complet au germe de blé
Gerblé · 210 g
440 kcal
14.3 Fat g
21.4 Sugar g
0.2 Salt g
per 100 g · 9.5 g protein
Palm oil free 1 allergen

More from Nature Valley

View all →
Barre de céréales protéinés d NOVA 4
Barre de céréales protéinés
Nature Valley · 160g
195 kcal
11.3 Fat g
17.1 Sugar g
1 Salt g
per 100 g · 10.3 g protein
3 allergens
Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g d NOVA 4
Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g
Nature Valley · 210 g
473 kcal
19.8 Fat g
26.8 Sugar g
0.7 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegetarian 2 allergens
Crunchy oats&honey d NOVA 4
Crunchy oats&honey
Nature Valley · 420 gram
452 kcal
18.1 Fat g
26.9 Sugar g
0.9 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegetarian
Sweet & Salty Nut chocolat noir et mélange de noix, 5 barres de 30 g d NOVA 4
Sweet & Salty Nut chocolat noir et mélange de noix, 5 barres de 30 g
Nature Valley · 150 g ℮
464 kcal
22.9 Fat g
23.3 Sugar g
0.9 Salt g
per 100 g · 9.5 g protein
Vegetarian 5 allergens
Protein Salted Caramel Nut d NOVA 4
Protein Salted Caramel Nut
Nature Valley · 160 g ℮, 4 barres de 40 g
405 kcal
29.5 Fat g
15.8 Sugar g
0.9 Salt g
per 100 g · 26 g protein
Vegetarian 8 allergens
Protein Nut Bar Fruit & Chocolate NOVA 4
Protein Nut Bar Fruit & Chocolate
Nature Valley · 160 g
429 kcal
30.1 Fat g
15.4 Sugar g
1 Salt g
per 100 g · 25.6 g protein
3 allergens