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Crunch Zesty Jalapeño Cheddar
Crunch Zesty Jalapeño Cheddar by Cheez-It provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chips category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 24 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 465 +8% | |
| Total fat | 25 g | 7 g | 9% | 27.4 −9% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 5.6 −5% |
| Carbohydrates | 64.3 g | 18 g | 7% | 44.1 +46% |
| Total sugars | 3.6 g | 1 g | 5.5 −35% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.7 −24% |
| Protein | 7.1 g | 2 g | 4% | 10.3 −31% |
| Salt | 2.6 g | 0.7 g | 1.9 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 326 Chips products on Foodmetria.
Compared with other chips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degerminated yellow corn meal, vegetable oil (soybean, nigh oleic soybean, corn, and/or canola with TBHQ for freshness), Cheddar cheese (milK, salt, enzymes)・ Contains 2% or less of whey, salt, monosodium glutamate, buttermilk, jalapeno pepper, onion powder, dextrose, garlic powder, citric acid, lactic acid, oat fiber, low fat cheddar cheese (nonfat milk, cutures, sat, enzjmes), paprika extract color, turmeric extract color, Sodium diacetate, disodium inosinate, disodium guarylate, natural flavor, red 40, blue 1. CONTAINS MILK INGREDIENTS. MAY CONTAIN EGGS AND SOY.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 24 pieces (28 g)
- Sold in
- United States
- Barcode
- 0024100126583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunch Zesty Jalapeño Cheddar?
Crunch Zesty Jalapeño Cheddar contains 500 kcal per 100 g and about 140 kcal per serving (24 pieces (28 g)).
How much sugar is in Crunch Zesty Jalapeño Cheddar?
Crunch Zesty Jalapeño Cheddar has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunch Zesty Jalapeño Cheddar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunch Zesty Jalapeño Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunch Zesty Jalapeño Cheddar contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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