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Cruapan
Cruapan by Bimbo provides 389 kcal per 100 g, with 5.8 g of sugars and 7.4 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 148 kcal | 305 +28% | |
| Total fat | 21.6 g | 8.2 g | 11% | 6.9 +215% |
| Saturated fat | 11.6 g | 4.4 g | 22% | 1.2 +903% |
| Carbohydrates | 39.5 g | 15 g | 5% | 49.7 −21% |
| Total sugars | 5.8 g | 2.2 g | 4.8 +22% | |
| Added sugars | 5 g | 1.9 g | 4% | 2.2 +124% |
| Dietary fiber | 3.7 g | 1.4 g | 5% | 4.7 −21% |
| Protein | 7.4 g | 2.8 g | 6% | 9.8 −25% |
| Salt | 0.8 g | 0.3 g | 1.5 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Horing de TRIGO, agua, gruse vegetal (palmo). MANTEQUILLA onbidra (5,6%), aceite vegetal (nobina), azúcar, maso madre activa de TRIGO (5,2%) levadura, sal, emulgentes (E 322, E4711, almidón de TRIGO, conservadores (E 282 E 2021, ucidulante (E330) masa madre inactiva de TRIGO, romo, extracto de zanahoria, agente de tratamiento de la harina (E 300)
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 38 g
- Sold in
- Spain
- Barcode
- 8412600019290
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cruapan?
Cruapan contains 389 kcal per 100 g and about 148 kcal per serving (38 g).
How much sugar is in Cruapan?
Cruapan has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cruapan healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cruapan contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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