View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Croutons Seasoned
Croutons Seasoned by H-E-B provides 429 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croutons category and comes in a 7 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 30 kcal | 450 −5% | |
| Total fat | 14.3 g | 1 g | 1% | 18.4 −23% |
| Saturated fat | 0 g | 0 g | 0% | 3.3 −100% |
| Total sugars | 0 g | 0 g | 3.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.9 −100% |
| Protein | 14.3 g | 1 g | 2% | 9.8 +46% |
| Salt | 2.7 g | 0.2 g | 2 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 671 Croutons products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other croutons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT, SUNFLOWER OIL, ENZYMES), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), SEASONING (MALTODEXTRIN, WHEY, SALT, GARLIC POWDER, DEHYDRATED PARSLEY, YEAST EXTRACT, ROMANO CHEESE SOLIDS FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SUGAR, PAPRIKA [COLOR], EXTRACTIVE OF PAPRIKA [COLOR], CITRIC ACID, NATURAL FLAVORS).
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 g
- Serving size
- 2 Tbsp (7 g)
- Sold in
- United States
- Barcode
- 0041220983148
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Croutons Seasoned?
Croutons Seasoned contains 429 kcal per 100 g and about 30 kcal per serving (2 Tbsp (7 g)).
How much sugar is in Croutons Seasoned?
Croutons Seasoned has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croutons Seasoned healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croutons Seasoned vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croutons Seasoned contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More croutons
View all →
d NOVA 4 
a NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 3 
d NOVA 4 More from H-E-B
View all →
c NOVA 4 
a NOVA 1 
a NOVA 1 
NOVA 3 
c NOVA 1 
c NOVA 4