Croutons a l'ail

by J.C. David 75g in Breads Barcode 3461820200426
Poor nutritional quality
Ultra-processed food

Croutons a l'ail by J.C. David provides 413 kcal per 100 g, with 3.1 g of sugars and 12 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 75g pack. Contains: gluten, soybeans, avoine.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3.1 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 413 kcal 286 +44%
Total fat 9.2 g 5.3 +74%
Saturated fat 1.3 g 1 +36%
Carbohydrates 68 g 48.4 +40%
Total sugars 3.1 g 4.6 −32%
Added sugars 0 g 2.6 −100%
Dietary fiber 4.3 g 4.5 −5%
Protein 12 g 9.6 +26%
Salt 2.7 g 1.3 +110%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 8%
Sugars higher 49%
Salt higher 4%
Saturated fat higher 18%
Protein top 15%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _FROMENT_ (farine de _BLÉ_, _GLUTEN_), mélange de céréales (_SEIGLE_, _ORGE_, maïs, _AVOINE_,_BLÉ_, riz, millet), arôme naturel d'ail (3,8%), huile d'olive (3%), levure boulangère, extrait de malt d'_ORGE_, sel , _SOJA_, lin, émulsifiant: lécithine de _SOJA_

Palm oil free
Allergens
GlutenSoybeansAVOINE

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
75g
Labels & certifications
Green DotMade in France
Sold in
France
Barcode
3461820200426

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croutons a l'ail?

Croutons a l'ail contains 413 kcal per 100 g.

How much sugar is in Croutons a l'ail?

Croutons a l'ail has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croutons a l'ail healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Croutons a l'ail contain?

According to the label data it contains: Gluten, Soybeans, AVOINE. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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