View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Croques Saumon
Râpés de pomme de terre au saumon
Croques Saumon by Briau provides 170 kcal per 100 g, with 3.7 g of sugars and 10.1 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh meals category and comes in a 440 g (x 4) pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 170 kcal | 164 |
| Total fat | 8.7 g | 8.3 +5% |
| Saturated fat | 2 g | 3 −33% |
| Carbohydrates | 12.8 g | 14 −8% |
| Total sugars | 3.7 g | 2.3 +60% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 1.5 g | 2 −26% |
| Protein | 10.1 g | 7.9 +28% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Fresh meals products on Foodmetria.
Compared with other fresh meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Saumon_ 24,9 %, pommes de terre 21,9 %, carottes 11,9 %, _cabillaud_ 10 %, courgettes 9 %, farine de _blé_, _crème_ fraîche (ferments _lactiques_), _œufs_ entiers, flocons de pommes de terre, persil, ail, sel, zeste de citrons 0,2 %, menthe, poivre, antioxydant : acide ascorbique. Cuisson en huile de tournesol.
- Allergens
- EggsFishGlutenMilk
- May contain traces
- NutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 440 g (x 4)
- Labels & certifications
- No preservatives
- Sold in
- France
- Barcode
- 3571495110019
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Croques Saumon?
Croques Saumon contains 170 kcal per 100 g.
How much sugar is in Croques Saumon?
Croques Saumon has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croques Saumon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croques Saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croques Saumon contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 3 
a NOVA 3 
a NOVA 3 More fresh meals
View all →
b NOVA 3 
a NOVA 4 
c NOVA 3 
c NOVA 4 
a NOVA 4 
d NOVA 4 More from Briau
View all →
b NOVA 4 
c NOVA 3 
c NOVA 3 
c NOVA 3 
b NOVA 4 
c NOVA 4