Croque vital

by Fit for fun 150 g in Shelled nuts Barcode 0088179052006

mélange de graines pour salade

Average nutritional quality
Unprocessed or minimally processed

Croque vital by Fit for fun provides 590 kcal per 100 g, with 2.3 g of sugars and 30 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled nuts category and comes in a 150 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
6 g · High
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 590 kcal 583
Total fat 47 g 46.4
Saturated fat 6 g 6
Carbohydrates 8.2 g 21.9 −63%
Total sugars 2.3 g 9.4 −76%
Added sugars 0 g 0.8 −100%
Dietary fiber 7 g 7.8 −10%
Protein 30 g 17.4 +72%
Salt 0 g 0.5 −98%

Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories lower 41%
Sugars lower 7%
Salt lower 22%
Saturated fat higher 44%
Protein top 3%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de tournesol 45%, graines de courge sans écorce 28%, graines de _soja_ grillées 17%, pignons de pin 10%

Palm oil free
Allergens
Soybeans
May contain traces
NutsPeanuts

Product details

Quantity
150 g
Sold in
France
Barcode
0088179052006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque vital?

Croque vital contains 590 kcal per 100 g.

How much sugar is in Croque vital?

Croque vital has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque vital healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Croque vital contain?

According to the label data it contains: Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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