View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Croque Monsieur with Emmental Cheese
Ham and cheese toastie
Croque Monsieur with Emmental Cheese by Duc De Coeur provides 198 kcal per 100 g, with 2.6 g of sugars and 8.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 350g pack. Contains: gluten, milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 198 kcal | 247 −20% |
| Total fat | 6.9 g | 11 −38% |
| Saturated fat | 3.8 g | 5.5 −31% |
| Carbohydrates | 25.2 g | 24.9 |
| Total sugars | 2.6 g | 3.1 −17% |
| Added sugars | 1.9 g | 2 −6% |
| Dietary fiber | 1.3 g | 1.7 −23% |
| Protein | 8.1 g | 11.2 −28% |
| Salt | 1.4 g | 1.6 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.
Compared with other toasted ham sandwich topped with grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
41.9% White Bread (Wheat Flour, Water, Rapeseed Oil, Salt, Yeast, Sugar, Wheat Gluten, Flour Treatment Agent: Ascorbic Acid), Water, 16.7% Cooked Ham (Pork, Water, Salt, Glucose Syrup, Stabilisers: Triphosphates, Diphosphates; Dextrose, Flavourings, Gelling Agent: Carrageenan; Antioxidant: Sodium Erythorbate; Preservative: Sodium Nitrite), 8.4% Emmental Cheese (Milk), Wheat Flour, Butter (Milk), Lactose (Milk), Milk Protein, Cream (Milk), Salt, Spice, Spice Extracts.
- Allergens
- GlutenMilkPork
- May contain traces
- CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g
- Sold in
- United Kingdom
- Barcode
- 4056489759416
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Croque Monsieur with Emmental Cheese?
Croque Monsieur with Emmental Cheese contains 198 kcal per 100 g.
How much sugar is in Croque Monsieur with Emmental Cheese?
Croque Monsieur with Emmental Cheese has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croque Monsieur with Emmental Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croque Monsieur with Emmental Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croque Monsieur with Emmental Cheese contain?
According to the label data it contains: Gluten, Milk, Pork. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4
c NOVA 3
c NOVA 4
c NOVA 4 More toasted ham sandwich topped with grated cheese
View all →
d NOVA 4
d NOVA 4
e NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4 More from Duc De Coeur
View all →
c NOVA 4
e NOVA 4
e NOVA 4
d NOVA 3
e NOVA 4
e NOVA 4