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Croque-monsieur
Croque-monsieur by Picard provides 261 kcal per 100 g, with 2.3 g of sugars and 14 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 200 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 261 kcal | 247 +6% |
| Total fat | 13 g | 11 +18% |
| Saturated fat | 8 g | 5.5 +44% |
| Carbohydrates | 21 g | 24.9 −16% |
| Total sugars | 2.3 g | 3.1 −27% |
| Added sugars | 1.8 g | 2 −13% |
| Dietary fiber | 1.6 g | 1.7 −5% |
| Protein | 14 g | 11.2 +25% |
| Salt | 1.2 g | 1.6 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.
Compared with other toasted ham sandwich topped with grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie 40% [farine de _blé_ (_gluten_), eau, huile de colza, sucre, sel, levure, _gluten_ de _blé_, émulsifiant . mono - et diglycérides d'acide gras d'origine végétale, farine de fèves], emmental râpé 29% (France, Allemagne, Pays-Bas, contient _lait_), jambon cuit supérieur 15% [viande de porc (origine : UE), sel, dextrose de blé, antioxydant : érythorbate de sodium, conservateur nitrite de sodium], _lait_ entier, crème fraîche (_lait_), beurre (_lait_), farine de _blé_ (_gluten_), poivre, muscade.
- Allergens
- GlutenMilk
- May contain traces
- CeleryCrustaceansEggsFishMolluscsMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3270160831340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croque-monsieur?
Croque-monsieur contains 261 kcal per 100 g.
How much sugar is in Croque-monsieur?
Croque-monsieur has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croque-monsieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croque-monsieur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croque-monsieur contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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