Croque-Monsieur by U

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Croque-Monsieur

by U 280 g in Toasted ham sandwich topped with grated cheese Barcode 3256224902898
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Croque-Monsieur by U provides 261 kcal per 100 g, with 3.5 g of sugars and 1 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 280 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
8.3 g · High
Sugars
3.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 261 kcal 247 +6%
Total fat 13 g 11 +18%
Saturated fat 8.3 g 5.5 +50%
Carbohydrates 24 g 24.9
Total sugars 3.5 g 3.1 +12%
Added sugars 11.4 g 2 +465%
Dietary fiber 1.3 g 1.7 −23%
Protein 1 g 11.2 −91%
Salt 1.2 g 1.6 −24%

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories higher 42%
Sugars higher 27%
Salt lower 15%
Saturated fat higher 6%
Protein top 100%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie 36,7% (farine de BLE, eau, huile de colza, sucre, levure, GLUTEN DE BLE, sel, agent de traitement de la farine: acide ascorbique), jambon cuit superieur 14,6% ,jambon de porc (origine: France), sel, sirop de glucose, dextrose, antioxydant: erythorbate de sodium, aromes naturels, conservateur: nitrite de sodium, LAIT entier, CREME fraiche, EMMENTAL , MOZZARELLA 5%, farine de BLE, BEURRE, sel, poivre, muscade

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
3256224902898

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque-Monsieur?

Croque-Monsieur contains 261 kcal per 100 g.

How much sugar is in Croque-Monsieur?

Croque-Monsieur has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque-Monsieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croque-Monsieur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croque-Monsieur contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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