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Croque monsieur 3 fromages
Croque monsieur 3 fromages by Pierre Clot provides 214 kcal per 100 g, with 2.3 g of sugars and 10 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 2 x 150 g pack. Contains: gluten, milk, fourme.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 247 −13% |
| Total fat | 11 g | 11 |
| Saturated fat | 7.2 g | 5.5 +30% |
| Carbohydrates | 19 g | 24.9 −24% |
| Total sugars | 2.3 g | 3.1 −27% |
| Added sugars | 0.7 g | 2 −65% |
| Protein | 10 g | 11.2 −11% |
| Salt | 1.1 g | 1.6 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.
Compared with other toasted ham sandwich topped with grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie 29,9% (farine de _blé_ - eau - levure - huile de colza - _gluten_ de _blé_ - sucre - dextrose - sel - conservateur : E282 - farine de fève - agent de traitement de la farine : E300) - eau - _fourme_ d'Ambert 9,7% - _emmental_ 8,5% - _fromage_ de chèvre 6,5% - _fromage_ fondu 6,5% (_fromages_ (dont _emmental_ 1,9%) - _beurre_ - eau - protéines de _lait_ - amidons modifiés - _lactosérum_ - sels de fonte : E331; E452 - gélifiant : E407) - farine de _blé_ - _beurre_ - _lactose_ - protéines de _lait_ - _crème_ - sel - épice - extraits d'épices. (Pourcentages exprimés sur le total de la recette)
- Allergens
- GlutenMilkFourme
- May contain traces
- CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 150 g
- Sold in
- France
- Barcode
- 3325890000853
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croque monsieur 3 fromages?
Croque monsieur 3 fromages contains 214 kcal per 100 g.
How much sugar is in Croque monsieur 3 fromages?
Croque monsieur 3 fromages has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croque monsieur 3 fromages healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croque monsieur 3 fromages vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croque monsieur 3 fromages contain?
According to the label data it contains: Gluten, Milk, Fourme. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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