Croque Jambon crème de parmesan by My pie

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Croque Jambon crème de parmesan

by My pie 250g in Toasted ham sandwich topped with grated cheese Barcode 3760325840039
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Croque Jambon crème de parmesan by My pie provides 293 kcal per 100 g, with 4.7 g of sugars and 13 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 250g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
8 g · High
Sugars
4.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 293 kcal 247 +19%
Total fat 14 g 11 +27%
Saturated fat 8 g 5.5 +44%
Carbohydrates 28 g 24.9 +12%
Total sugars 4.7 g 3.1 +50%
Added sugars 1.3 g 2 −38%
Protein 13 g 11.2 +16%
Salt 1.3 g 1.6 −18%

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories higher 10%
Sugars higher 11%
Salt lower 26%
Saturated fat higher 8%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie (48,3%) (farine de BLE, huile de colza, eau, levure, sucre, sel), crème UHT (LAIT) (17,7%), jambon cuit supérieur découenné dégraissé (14,9%) (jambon de porc (origine: France), saumure (eau, poudre de jus de blette, arômes naturels, sel, carotte déshydratée, ferments)), mozzarella (11,7%) (LAIT de vache pasteurisé, ferments LACTIQUES, coagulant), emmental (6%) (LAIT de vache pasteurisé, ferments LACTIQUES, coagulant), parmesan (0,7%) (LAIT, présure), fibres végétales, sel, poivre. Produit élaboré dans un atelier qui utilise : POISSON, OEUF, MOUTARDE, SESAME, FRUITS A COQUE, ARACHIDE, SOJA.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
EggsFishMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
250g
Labels & certifications
No preservatives100% naturalMade in FranceNo additivesWithout sodium nitriteTrimanJambon superieur sans nitrites
Sold in
France
Barcode
3760325840039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque Jambon crème de parmesan?

Croque Jambon crème de parmesan contains 293 kcal per 100 g.

How much sugar is in Croque Jambon crème de parmesan?

Croque Jambon crème de parmesan has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque Jambon crème de parmesan healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croque Jambon crème de parmesan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croque Jambon crème de parmesan contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, fish, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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