View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crokan
Crokan by Galletas de avena provides 514 kcal per 100 g, with 85.7 g of sugars and 1.8 g of protein. That is 303% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal biscuits category and comes in a 28 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 514 kcal | 144 kcal | 456 +13% | |
| Total fat | 28 g | 7.8 g | 10% | 19.8 +42% |
| Saturated fat | 19 g | 5.3 g | 27% | 6.9 +176% |
| Carbohydrates | 61 g | 17.1 g | 6% | 59.3 |
| Total sugars | 85.7 g | 24 g | 21.3 +303% | |
| Added sugars | 24 g | 6.7 g | 13% | 16.5 +45% |
| Dietary fiber | 1.1 g | 0.3 g | 1% | 6.3 −83% |
| Protein | 1.8 g | 0.5 g | 1% | 7.9 −77% |
| Salt | 0.5 g | 0.1 g | 0.7 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 Oatmeal biscuits products on Foodmetria.
Compared with other oatmeal biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina fortificada ( harina de trigo,niacina, hierro , vit B1 , vit B2 ácido folico ) azúcar, grasa vegetal ( palma ) mezcla de aceites vegetales , aceite de palma , y sus fracciones y/o aceite de palmiste, emulsionates ( mono y digliceridos y/o lecitina de soya , antioxidantes TBHQ, colorante natural ( betacaroreno), harina de trigo integral , avena en hojuelas 7% , agua , arándanos deshidratados 5.8% ( arándanos, azúcar , ácido cítrico) leudantes (bicarbonato de sodio ) , bicarbonato de amonio, saborizante artificial vainilla, sal , embulsificante (lecitina de soya) cobertura sabor a yogur griego al 16 % ( azúcar, grasa vegetal , leche entera en polvo, emulsificantes ( lecitina de soya ) saborizante artificial ( etilvanilla ,yogur griego )
- Allergens
- GlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28g
- Sold in
- Colombia
- Barcode
- 7700304003822
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crokan?
Crokan contains 514 kcal per 100 g and about 144 kcal per serving (28g).
How much sugar is in Crokan?
Crokan has 85.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crokan healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crokan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crokan contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 More oatmeal biscuits
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 3 
d NOVA 4