Crispy Chicken Tikka Masala

by InnovAsian 16 oz in Meals with chicken Barcode 0695119121106
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Crispy Chicken Tikka Masala by InnovAsian provides 137 kcal per 100 g, with 1.1 g of sugars and 5.7 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 16 oz pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 240 kcal 145 −6%
Total fat 5.7 g 10 g 13% 5.9
Saturated fat 0.6 g 1 g 5% 1.8 −68%
Carbohydrates 14.9 g 26.1 g 9% 13.4 +11%
Total sugars 1.1 g 2 g 2.6 −55%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 0.6 g 1 g 4% 1.5 −63%
Protein 5.7 g 10 g 20% 9.1 −37%
Salt 1.4 g 2.4 g 1 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 45%
Sugars lower 27%
Salt higher 11%
Saturated fat lower 22%
Protein top 83%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White chicken meat, water, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), rice flour, corn starch, egg white powder, garlic powder, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, malted barley flour, onion powder, paprika, potato starch, salt, sodium phosphate, spices, sugar, turmeric, wheat starch, tomato puree, vinegar, modified corn starch, ginger, lemon juice concentrate, cream, dehydrated garlic, nonfat dry milk, xanthan gum, ascorbic acid, natural flavor, extractives of paprika (color).

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
175g
Sold in
United States
Barcode
0695119121106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy Chicken Tikka Masala?

Crispy Chicken Tikka Masala contains 137 kcal per 100 g and about 240 kcal per serving (175g).

How much sugar is in Crispy Chicken Tikka Masala?

Crispy Chicken Tikka Masala has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispy Chicken Tikka Masala healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy Chicken Tikka Masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crispy Chicken Tikka Masala contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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