Crepes

by Pouce 1 kg in Meal kits Barcode 3596710496648

Crêpe (55%) garnie d'une préparation à base de jambon cuit standard et d'emmental, surgelée.

Average nutritional quality
Ultra-processed food

Crepes by Pouce provides 121 kcal per 100 g, with 1.8 g of sugars and 4.9 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meal kits category and comes in a 1 kg pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 204 −41%
Total fat 3.1 g 7.3 −58%
Saturated fat 1.9 g 2.8 −32%
Carbohydrates 18 g 26.2 −31%
Total sugars 1.8 g 4.2 −57%
Added sugars 1.4 g 1.2 +10%
Dietary fiber 0.9 g 2.4 −62%
Protein 4.9 g 7.3 −33%
Salt 0.7 g 1.5 −50%

Category average across 297 Meal kits products on Foodmetria.

Compared with other meal kits

Calories lower 28%
Sugars lower 35%
Salt lower 37%
Saturated fat higher 42%
Protein top 72%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine de BLÉ, jambon cuit standard 6,5% (jambon de porc (origine France), eau, dextrose, sel, arômes naturels, antioxydant : isoascorbate de sodium, conservateur : nitrite de sodium), OEUFS frais, préparation laitière (contient LAIT) (lactose (LAIT) et protéines de LAIT, huile de coprah), Emmental 2,1% (LAIT), sel, huile de tournesol, poivre, muscade. Traces éventuelles de fruits à coque et de soja.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
NutsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France, world
Barcode
3596710496648

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crepes?

Crepes contains 121 kcal per 100 g.

How much sugar is in Crepes?

Crepes has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crepes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crepes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crepes contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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