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Crema de Espárragos
Crema de Espárragos by gourmet provides 373 kcal per 100 g, with 5 g of sugars and 8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sopas category and comes in a 15g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 56 kcal | 252 +48% | |
| Total fat | 1 g | 0.2 g | 0% | 1.5 −35% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 0.5 |
| Carbohydrates | 80 g | 12 g | 4% | 53.4 +50% |
| Total sugars | 5 g | 0.8 g | 7.1 −30% | |
| Added sugars | 5.2 g | 0.8 g | 2% | 8.6 −39% |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 8 g | 1.2 g | 2% | 4.9 +63% |
| Salt | 1 g | 0.2 g | 5 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Sopas products on Foodmetria.
Compared with other sopas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almidón modificado de maíz, maltodextrina, sal, azúcar, espárragos en polvo (4%), cebolla en polvo, grasa vegetal, extracto de levadura, saborizantes, cúrcuma, colorante (E101), antioxidante (E304i).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 15g
- Serving size
- 15g
- Sold in
- Brazil
- Barcode
- 7802410371014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crema de Espárragos?
Crema de Espárragos contains 373 kcal per 100 g and about 56 kcal per serving (15g).
How much sugar is in Crema de Espárragos?
Crema de Espárragos has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crema de Espárragos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crema de Espárragos contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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