Nissin Ramen Asia Sabor a Mariscos picante vs Crema de Espárragos
Overall, Nissin Ramen Asia Sabor a Mariscos picante has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nissin Ramen Asia Sabor a Mariscos picante
Crema de Espárragos
Nutrition per 100 g
| Nutrient | Nissin Ramen Asia Sabor a Ma... | Crema de Espárragos |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 92 kcal | 373 kcal |
| Fat | 3.5 g | 1 g |
| Saturated fat | 1.5 g | 0.5 g |
| Sugars | 0.8 g | 5 g |
| Salt | 0 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 1.9 g | 8 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nissin Ramen Asia Sabor a Mariscos picante has 75% fewer calories (92 kcal vs 373 kcal).
- Crema de Espárragos has 71% less fat (1 g vs 3.5 g).
- Crema de Espárragos has 67% less saturated fat (0.5 g vs 1.5 g).
- Nissin Ramen Asia Sabor a Mariscos picante has 84% less sugar (0.8 g vs 5 g).
- Nissin Ramen Asia Sabor a Mariscos picante has no salt, while Crema de Espárragos has 1 g.
- Crema de Espárragos has 76% more protein (8 g vs 1.9 g).
- Nissin Ramen Asia Sabor a Mariscos picante has the better Nutri-Score.
- Only Crema de Espárragos lists: Milk.
Ingredients
Nissin Ramen Asia Sabor a Mariscos picante
Not available.
Crema de Espárragos
Almidón modificado de maíz, maltodextrina, sal, azúcar, espárragos en polvo (4%), cebolla en polvo, grasa vegetal, extracto de levadura, saborizantes, cúrcuma, colorante (E101), antioxidante (E304i).
FAQ
Which is healthier: Nissin Ramen Asia Sabor a Mariscos picante or Crema de Espárragos?
Overall, Nissin Ramen Asia Sabor a Mariscos picante has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nissin Ramen Asia Sabor a Mariscos picante has fewer calories: 92 kcal versus 373 kcal per 100 g.
Which has less sugar?
Nissin Ramen Asia Sabor a Mariscos picante has less sugar: 0.8 g versus 5 g per 100 g.