Crema de calabaza y zanahoria

by Mercadona 350 g in Cream of pumpkin soups Barcode 8480000232250
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Crema de calabaza y zanahoria by Mercadona provides 48 kcal per 100 g, with 0.8 g of sugars and 0.9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream of pumpkin soups category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (350 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 168 kcal 42 +13%
Total fat 2.8 g 9.8 g 13% 1.8 +55%
Saturated fat 0.4 g 1.4 g 7% 0.7 −47%
Carbohydrates 4.2 g 14.7 g 5% 4.9 −14%
Total sugars 0.8 g 2.8 g 2.1 −62%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.4 g 4.9 g 18% 1.1 +30%
Protein 0.9 g 3.2 g 6% 1.1 −20%
Salt 0.6 g 1.9 g 0.9 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Cream of pumpkin soups products on Foodmetria.

Compared with other cream of pumpkin soups

Calories higher 18%
Sugars lower 6%
Salt lower 25%
Saturated fat lower 23%
Protein top 23%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, calabaza 24%, zanahoria 17%, patata, puerro, jugo de soja (agua, semilla de soja libre de OGM, sal), aceite de oliva, sal, especias, aroma natural.

Palm oil freeVeganVegetarian

Product details

Quantity
350 g
Serving size
1 portion (350 g)
Labels & certifications
VegetarianNo coloringsNo preservativesVeganGreen Dot
Sold in
Spain
Barcode
8480000232250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crema de calabaza y zanahoria?

Crema de calabaza y zanahoria contains 48 kcal per 100 g and about 168 kcal per serving (1 portion (350 g)).

How much sugar is in Crema de calabaza y zanahoria?

Crema de calabaza y zanahoria has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crema de calabaza y zanahoria healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crema de calabaza y zanahoria vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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