Velouté de potiron & carottes BIO vs Crema de calabaza y zanahoria
Overall, Velouté de potiron & carottes BIO has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Velouté de potiron & carottes BIO
Crema de calabaza y zanahoria
Nutrition per 100 g
| Nutrient | Velouté de potiron & carotte... | Crema de calabaza y zanahori... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 28 kcal | 48 kcal |
| Fat | 0.7 g | 2.8 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 2.8 g | 0.8 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1.3 g | 1.4 g |
| Protein | 0.6 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté de potiron & carottes BIO has 42% fewer calories (28 kcal vs 48 kcal).
- Velouté de potiron & carottes BIO has 75% less fat (0.7 g vs 2.8 g).
- Crema de calabaza y zanahoria has 71% less sugar (0.8 g vs 2.8 g).
- Crema de calabaza y zanahoria has 33% more protein (0.9 g vs 0.6 g).
- Velouté de potiron & carottes BIO is less processed (lower NOVA group).
- Only Velouté de potiron & carottes BIO lists: Gluten, Milk.
Ingredients
Velouté de potiron & carottes BIO
Eau, potiron* 26%, carotte* 21%, pomme de terre", crème“, sel, extrait naturel de poivre. *
Crema de calabaza y zanahoria
Agua, calabaza 24%, zanahoria 17%, patata, puerro, jugo de soja (agua, semilla de soja libre de OGM, sal), aceite de oliva, sal, especias, aroma natural.
FAQ
Which is healthier: Velouté de potiron & carottes BIO or Crema de calabaza y zanahoria?
Overall, Velouté de potiron & carottes BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté de potiron & carottes BIO has fewer calories: 28 kcal versus 48 kcal per 100 g.
Which has less sugar?
Crema de calabaza y zanahoria has less sugar: 0.8 g versus 2.8 g per 100 g.