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Creatine Monobydrate
Creatine Monobydrate by MyProtein provides 474 kcal per 100 g, with 5 g of sugars and 5.9 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn chips category and comes in a 180g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 474 kcal | 142 kcal | 481 | |
| Total fat | 29 g | 8.7 g | 11% | 25 +16% |
| Saturated fat | 2.7 g | 0.8 g | 4% | 4 −32% |
| Carbohydrates | 48 g | 14.4 g | 5% | 60.4 −21% |
| Total sugars | 5 g | 1.5 g | 2.2 +123% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −98% |
| Dietary fiber | 5.7 g | 1.7 g | 6% | 5.8 |
| Protein | 5.9 g | 1.8 g | 4% | 7.7 −23% |
| Salt | 1.8 g | 0.5 g | 1.2 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3626 Corn chips products on Foodmetria.
Compared with other corn chips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maismehl (56%), pflanzliche Öle (Sonnenblume, Mais), scharfe Chilli-Würzmischung. Geschmacksverstärker {Mononatriumglutamat, Dinatriumguanylat, Dinatriuminosinat), Zwiebelpulver, Cayennepfeffer-Soßenpulver, Paprikapulver, Tonatenpulver, Aromen, Hefepulver, Dextrose, Glucosesirup, Gewürze, Milcheiweiß,, Säuerungsmittel (Milchsäure), Farbstoff (Paprikaextrakt}), Maltodextrin, Emulgator (E471), Zucker, Schwarze Bohnen-Pulver, Speisesalz, Säureregulator Natriumcarbonat), Maisaroma, Weizendextrose.
- Allergens
- GlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180g
- Serving size
- 30 g
- Labels & certifications
- Green DotMade in Belgium
- Sold in
- France, Germany, Switzerland
- Barcode
- 5053990110292
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creatine Monobydrate?
Creatine Monobydrate contains 474 kcal per 100 g and about 142 kcal per serving (30 g).
How much sugar is in Creatine Monobydrate?
Creatine Monobydrate has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creatine Monobydrate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creatine Monobydrate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creatine Monobydrate contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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