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Creamy Watercress Sauce
Creamy Watercress Sauce by Schwarts provides 65 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category and comes in a 300g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 65 kcal | 216 −70% |
| Total fat | 4.4 g | 13.9 −68% |
| Saturated fat | 2.9 g | 2.3 +24% |
| Carbohydrates | 5.5 g | 16.5 −67% |
| Total sugars | 0.5 g | 11.4 −96% |
| Added sugars | 0 g | 7.8 −100% |
| Dietary fiber | 0.5 g | 1.3 −61% |
| Protein | 0.5 g | 2.2 −77% |
| Salt | 0.9 g | 2.5 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2956 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Double Cream (6%) (from Milk), Modified Starch, Watercress (4%), Butter (from Milk), Salt, Onion Powder, Parsley, Flavourings, Stabiliser (Xanthan Gum), White Pepper.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 75
- Sold in
- United Kingdom
- Barcode
- 5000225022097
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy Watercress Sauce?
Creamy Watercress Sauce contains 65 kcal per 100 g.
How much sugar is in Creamy Watercress Sauce?
Creamy Watercress Sauce has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamy Watercress Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamy Watercress Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creamy Watercress Sauce contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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