Nutrition report ready

Creamy ranch dip

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lay's product.

Nutri-Score C NOVA 4

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Creamy ranch dip

by Lay's 3.7 oz in Dips Barcode 02845637
Average nutritional quality
Ultra-processed food

Creamy ranch dip by Lay's provides 190 kcal per 100 g, with 1.9 g of sugars and 2.9 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 3.7 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
16.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.9 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3.7 oz

Nutrient Per 100 g Category avg
Calories 190 kcal 201 −6%
Total fat 16.2 g 15.6
Saturated fat 1.4 g 4 −64%
Carbohydrates 6.7 g 11.5 −42%
Total sugars 1.9 g 6.7 −71%
Added sugars 1 g 3 −68%
Dietary fiber 0 g 1.5 −100%
Protein 2.9 g 3.1 −8%
Salt 1.5 g 1.6

Category average across 834 Dips products on Foodmetria.

Compared with other dips

Calories higher 47%
Sugars lower 19%
Salt higher 36%
Saturated fat lower 40%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, CANOLA OIL, SUNFLOWER OIL, MODIFIED FOOD STARCH, WHEY PROTEIN, LACTIC ACID, GARLIC POWDER, SPICES (INCLUDING PARSLEY), DATEM.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.7 oz
Serving size
3.7 oz
Sold in
United States
Barcode
02845637

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy ranch dip?

Creamy ranch dip contains 190 kcal per 100 g.

How much sugar is in Creamy ranch dip?

Creamy ranch dip has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy ranch dip healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy ranch dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Creamy ranch dip contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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