Nutrition report ready
Creamy four cheese mashed potatoes, creamy four cheese
Nutri-Score E NOVA 4
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Creamy four cheese mashed potatoes, creamy four cheese
Creamy four cheese mashed potatoes, creamy four cheese provides 391 kcal per 100 g, with 4.4 g of sugars and 8.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 90 kcal | 288 +36% | |
| Total fat | 2.2 g | 0.5 g | 1% | 2.7 −20% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 87 g | 20 g | 7% | 49.2 +77% |
| Total sugars | 4.4 g | 1 g | 4.6 −6% | |
| Dietary fiber | 4.3 g | 1 g | 4% | 17.4 −75% |
| Protein | 8.7 g | 2 g | 4% | 16.9 −49% |
| Salt | 5.1 g | 1.2 g | 0.9 +445% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1326 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 4.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 4.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato flakes (dehydrated potato, mono - and diglycerides, preservatives [sodium acid pyrophosphate, sodium bisulfite, citric acid]), maltodextrin, salt, cheddar cheese (milk, cheese culture, salt, enzymes), contains 2% or less of each of the following: whey, sugar, parmesan cheese (milk, cheese culture, salt, enzymes), potassium chloride, buttermilk, natural flavor, monterey jack cheese (milk, cheese culture, salt, enzymes), modified corn starch, nonfat milk, anti-caking agent (calcium silicate), disodium phosphate, dehydrated onion, lactic acid, blue cheese (cultured milk, salt, enzymes), citric acid, color (annatto extract, turmeric oleoresin), reduced-lactose whey, mixed tocopherols (preservative).
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (23 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0070253299216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy four cheese mashed potatoes, creamy four cheese?
Creamy four cheese mashed potatoes, creamy four cheese contains 391 kcal per 100 g and about 90 kcal per serving (1/3 cup (23 g)).
How much sugar is in Creamy four cheese mashed potatoes, creamy four cheese?
Creamy four cheese mashed potatoes, creamy four cheese has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamy four cheese mashed potatoes, creamy four cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamy four cheese mashed potatoes, creamy four cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creamy four cheese mashed potatoes, creamy four cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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