Creamy Coconut Cauliflower Curry

by GRO 370g in Rice dishes Barcode 5000128629874
Good nutritional quality
Ultra-processed food

Creamy Coconut Cauliflower Curry by GRO provides 96 kcal per 100 g, with 3.2 g of sugars and 1.8 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 370g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3.2 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 263 −64%
Total fat 3.5 g 3.3 +5%
Saturated fat 1.6 g 0.8 +92%
Carbohydrates 13 g 46.5 −72%
Total sugars 3.2 g 2.5 +27%
Added sugars 0 g 0.8 −96%
Dietary fiber 1.8 g 3.1 −43%
Protein 1.8 g 7.5 −76%
Salt 0.3 g 1.7 −83%

Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 6%
Sugars higher 25%
Salt lower 13%
Saturated fat higher 19%
Protein top 98%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Jasmine Rice (39%) (Water, Jasmine Rice, Coriander Leaf, Chives), Water, Roasted Cauliflower (10%) (Cauliflower Florets, Rapeseed Oil, Paprika, Turmeric, Ground Cumin, Nigella Seeds, Dried Red Chillies), Coconut Cream, Roasted Diced Butternut Squash & Diced Carrots (9%) (Carrots, Butternut Squash, Rapeseed Oil, Salt, Turmeric, Cumin Seeds, Fennel Seeds), Onion, Green Beans (4%), Tomatoes, Ginger Purée, Rapeseed Oil, Cornflour, Garlic Purée, Sugar, Lemon Grass, Ground Cardamom, Salt, Gelling Agent (Pectin), Yeast Extract, Lemon Juice from Concentrate, Ground Cumin, Ground Coriander, Coriander Leaf, Paprika, Turmeric, Cinnamon, Ground Fennel, Chilli Powder.

Palm oil freeVeganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
370g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5000128629874

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy Coconut Cauliflower Curry?

Creamy Coconut Cauliflower Curry contains 96 kcal per 100 g.

How much sugar is in Creamy Coconut Cauliflower Curry?

Creamy Coconut Cauliflower Curry has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy Coconut Cauliflower Curry healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy Coconut Cauliflower Curry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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