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GRO Plant-based eating
GRO Plant-based eating by GRO provides 183 kcal per 100 g, with 21 g of sugars and 1.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based ice cream tubs category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 67 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 123 kcal | 192 −5% | |
| Total fat | 6.1 g | 4.1 g | 5% | 8.9 −32% |
| Saturated fat | 4.9 g | 3.3 g | 16% | 6 −18% |
| Carbohydrates | 29 g | 19.4 g | 7% | 25.5 +14% |
| Total sugars | 21 g | 14.1 g | 19.3 +9% | |
| Added sugars | 35.5 g | 23.8 g | 48% | 19.9 +78% |
| Dietary fiber | 1.6 g | 1.1 g | 4% | 2.9 −45% |
| Protein | 1.8 g | 1.2 g | 2% | 1.7 +8% |
| Salt | 0.1 g | 0.1 g | 0.2 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 229 Plant-based ice cream tubs products on Foodmetria.
Compared with other plant-based ice cream tubs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients Water, Dried Glucose Syrup, Sugar, Cocoa Powder, Coconut Milk Powder, Caramel Sauce (4%) (Caramel Syrup, Sugar, Flavourings, Thickener (Pectin)), Chocolate Brownie Pieces (4%) (Brown Sugar, Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Fat-reduced Cocoa Powder, Sunflower Oil, Flavouring, Salt, Raising Agent (Sodium carbonate)), Rice Syrup, Coconut Oil, Inulin, Fructose, Maltodextrin, Hydrolysed Pea Protein, Stabilisers (Locust bean gum, Guar gum, Sodium alginate), Emulsifier (Mono-and diglycerides of fatty acids - Vegetable). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 67 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000129300628
Prices reported by shoppers
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Frequently asked questions
How many calories are in GRO Plant-based eating?
GRO Plant-based eating contains 183 kcal per 100 g and about 123 kcal per serving (67 g).
How much sugar is in GRO Plant-based eating?
GRO Plant-based eating has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is GRO Plant-based eating healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is GRO Plant-based eating vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does GRO Plant-based eating contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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